Eat up to be able to cast Zetta Flare! It is CRITICAL to eat the right meal in order to be better prepared for various bosses. WHAT DO YOU MEAN THIS ISN'T KINGDOM HEARTS? Hello Again! Just like my other guide, this is much more motivated for just myself to use a cheat sheet with the Steam overlay feature. If it happens to help you, I'm glad! TU1 Update Redundancy Fledgling Hunters! It will be some time before you're able to access the Grand Hub. Once you're able to... this guide is somewhat redundant. While you will still want to maintain a supply of ingredients for various purposes, the canteen present in the hub makes most other meals obsolete aside from a few instances. This is mostly in due part to how the village meals provide far more substantial stat bonuses than that of your own cooking, and using meal vouchers to get these buffs on demand outclasses doing such. There are some food skills exclusive to your own cooking for some niche scenarios, but most of the time canteen meals will still be the easier option. In addition to the first title update, it would appear that the barrel bowling available in the hub has also been buffed to reward significant amounts of meal vouchers. By simply stockpiling barrel bowling vouchers, you can wait for a day that's easy for you to get high scores. The easiest means to do so is with villager trading. The infamous Suja trader will, occasionally, trade glass algae variants for bowling vouchers, which in turn can get you meal vouchers. There are also, occasionally, event quests that reward meal vouchers; such as the infamous Gravios Blockade quest. Rathian and Chatacabra arena quests are also able to reward meal vouchers. Food Skills Second Ingredient Food Skill Effect Sharp Kunafa Cheese Defender Meal Hi Often decreases damage Kunafa Cheese Defender Meal Lo Sometimes decreases damage Delishroom Black Belt Meal Hi Greatly reduces stamina depletion when performing stamina-draining moves such as evading, etc. Droolshroom Black Belt Meal Lo Reduces stamina depletion when performing stamina-draining moves such as evading, etc. Turbid Shrimp Tumbler Meal Hi Extends the invulnerability period when evading Mud Shrimp Tumbler Meal Lo Slightly extends the invulnerability period when evading Airy Egg Caprice Meal Hi Repeatedly activates a large temporary attack boost at random intervals Fluffy Egg Caprice Meal Lo Repeatedly activates a temporary attack boost at random intervals Specialty Sild Garlic Moxie Meal Hi Prevents fainting one time and heals you when damage taken exceeds your remaining health Sild Garlic Moxie Meal Lo Prevents fainting one time when damage taken exceeds your remaining health Finishing Touch Food Skill Effect Wild Herb Immunizer Meal Lessens the effects of a variety of ailments Eastern Honey Medic Meal Increases the amount of health recovered when healing Monster Chili Sizzling Meal Negates the effects of hot or cold climates and increases defense while in such areas Jeweled Mullet Roe Swimmer Meal Increases attack when wet Wild Seed Oil Specialist Meal Increases potency of abnormal status attacks Truffle Du Conga Gatherer Meal Sometimes increases the number of resources per gather of bones, ore, and other gatherable items Food Trades Ancient Wyvern Coin For 10 5 x Wild Seed Oil 10 5 x Wild Herb 10 5 x Monster Chili 10 5 x Jeweled Mullet Roe 10 5 x Eastern Honey Misc Fulgurite For Thundering Fulgurite Sharp Kunafa Cheese 2 x Fulgurite Shard 2 x Raw Meat Misc Windward Aloe For Great Windward Aloe Sharp Kunafa Cheese Fine Windward Aloe 3 x Kunafa Cheese 3 x Windward Aloe 3 x Kunafa Cheese Misc Sandpepper For Fiery Sandpepper 3 x Monster Chili Misc Scarlet Amber For Eternal Scarlet Amber Delishroom Misc Treasure For Bulky Treasure 2 x Delishroom Sparkly Treasure 3 x Droolshroom 3 x Shiny Treasure 3 x Droolshroom Misc Sea Pot For Royal Sea Pot 6 x Monster Chili Cupweed For Chaliceweed 3 x Truffle Du Conga Queensbloom Pollen 3 x Wild Herb Queensbloom Pollen 3 x Jeweled Mullet Roe Misc Antimite For Antimite Mass 2 x Turpid Shrimp Fine Antimite 3 x Mud Shrimp 3 x Antimite 3 x Mud Shrimp Auric Oil For 3 x Auric Oil 3 x Mud Shrimp Misc Wylk For Time-Honed Wylk Gem 2 x Turpid Shrimp Origin Wylk Gem 3 x Wild Seed Oil Mature Wyveria Lantern 3 x Sild Garlic 3 x Wyveria Lantern 3 x Sild Garlic Misc Opals For Genesis Opal 2 x Specialty Sild Garlic 3 x Fossilized Fire Opal 3 x Eastern Honey Misc Vase For Large Goldenscale Vase 2 x Airy Egg Large Goldenscale Vase 2 x Fluffy Egg Dragonscale Vase 3 x Fluffy Egg 3 x Wyvernscale Vase 3 x Fluffy Egg Wyvernsprout 2 x Airy Egg Barrel Bowling Vouchers Chaliceweed 2 x Barrel Bowling Voucher Gobletweed Barrel Bowling Voucher Other Sources for Ingredients Ingredient Method Sharp Kunafa Cheese Stalking Supper Event Quest as a rare reward Kunafa Cheese Stalking Supper Event Quest as a common quest reward Airy Egg Can be found occasionally in the Giant Downy Crake Nest hidden in the Grand Hub Fluffy Egg Can be found occasionally in the Giant Downy Crake Nest hidden in the Grand Hub Wild Herb Sparkling gathering points for plants Eastern Honey There is a chance of collecting some when popping vigorwasps Eastern Honey Granted four when capturing a giant vigorwasp during plenty Eastern Honey Granted four when popping a giant vigorwasp during plenty with the slinger. Can stack with capturing! Eastern Honey Sparkling gathering points for honey Monster Chili Sparkling sandpepper gathering points Jeweled Mullet Roe Stalking Supper Event Quest as an uncommon reward Jeweled Mullet Roe Catch Gravid Bowfins via capture net or fishing Wild Seed Oil Stalking Supper Event Quest as an uncommon reward Wild Seed Oil Sparkling seed gathering points Truffle Du Conga While fighting Congalala, it is possible to get them to drop their own mushrooms, occasionally dropping a truffle the same way special slinger ammo types do. It can either be knocked out of their tail's grip or their arms as they attempt to eat it for their various breath attacks. Truffle Du Conga Fish up a Gastronome Tuna Whopper for a chance to collect Successfully petting Poogie can also reward misc ingredients. Other Useful Trades 1 x Chaliceweed Ancient Wyvern Coin 2 x Gobletweed Ancient Wyvern Coin 2 x Brute Bone 5 x Might Seed 2 x Scarlet Amber Shard 2 x Sturdy Bone Fine Scarlet Amber 7 x Adamant Seed Wylk Pebble 4 x Might Seed 2 x Milky Cocoon Web 5 x Gloamgrass Bud 2 x Hirabami Molting 5 x Mandragora Wyvernsprout 3 x Nourishing Extract