准备好沉浸式深入《火箭联盟》的复杂细节吧。本指南不适合新手，但欢迎大家提问和做笔记——指南中包含的是超进阶概念和技巧的探索之旅。如果你准备好挑战自己的理解并突破知识边界，那你来对地方了。准备好探索《火箭联盟》大师级技巧的深度，将你的技能提升到最高水平。为超越基础的深入进阶探索做好准备。让我们一起踏上这段旅程。 深入设置 摄像头距离： 调整摄像头距离，在获得良好视野和足够近以便有效控制赛车之间找到平衡。通常使用260到280左右的距离。 为什么呢？想想竞技射击或射箭，目标越远，精准度就越差。经过多年的游戏主流玩法和AI学习，游戏中的焦点往往落在线性物理的较短距离上。这意味着当你距离较远时，你的控制半径会更加敏感，看起来也会更快。 【相机高度】：将相机高度设置到能清晰看到球和周围环境的水平。许多玩家喜欢90或100的高度。 【相机角度】：根据个人喜好调整相机角度。较低的角度（例如-3到-5）可以提供更好的深度感和控制感。 需要注意的是，上述相机角度与相机高度直接相关，常见组合为（-3，100）、（-5，90）、（-4，90或100）。这是由于景深和清晰画面视图会随高度变化，通过角度补偿，在镜头旋转（例如进行空中动作或驶离墙壁时）能为你提供稳定的画面。 相机刚度： 刚度决定相机跟随赛车移动的速度。建议尝试0.35至0.70之间的值，找到你觉得舒适的设置。 高灵敏度玩家需要更高的刚度！如果你使用2.3以上的灵敏度，刚度需设为0.45或更高。如果灵敏度低于2.0，建议使用较低的刚度，0.35是比较合适的选择。 视野（FOV）： 较高的视野（109-110）可以提供更广阔的赛场视野，有助于提升赛场感知和位置判断。找到一个既能让你看清足够多内容，又能保持速度感的平衡点。相机旋转速度：将相机旋转速度调整为10.0。许多玩家偏好较高的旋转速度以便快速扫视场地，常见设置在7到10之间。

切换速度： 有效切换球视角。需要专注于球时开启球视角，需要收集道具或调整位置而不想被球的视角束缚时关闭球视角。我们会将其用作在影子防守时快速收集道具的技巧。我推荐设置为1.7，但不要低于1.5。这也会影响墙壁转换时的镜头速度，数值越高，在墙壁上时画面移动越快。 受控输入灵敏度： 微调你的控制器以匹配个人偏好。经过验证的最佳灵敏度为1.5。 以0、2、5结尾的灵敏度数值，与虚幻引擎3《火箭联盟》的物理引擎更为匹配。设置与镜头直接相关，例如1.5灵敏度配合400距离可能看起来更快更灵敏，但相对速度是相同的。这就是为什么将元数据摄像头与元数据传感器相匹配很重要。 死区设置： 调整你的控制器死区设置，以消除任何不必要的输入。较低的死区可以提供更精确的控制。我建议设置为0.05到0.07，其中0.07能提供最稳定的输入。

闪避死区： 闪避死区应设置在0.60到0.80之间。我们致力于实现“人类可实现的标准”下最具控制力和最稳定的输入。建议设置为0.70。 训练方案 SSL级别的训练分为两种类型：输入效率训练和极限测试训练。 输入效率训练 游戏中的输入效率指的是熟练且精准地使用控制器，最大化每次控制器输入的效果，以无缝执行操作并提升整体游戏表现。这包括减少不必要的操作并优化反应时间，从而获得更流畅、更精准的游戏体验。像“砖块”一样踢球被认为是快速且高效的。过多的空中翻滚会降低动量，从而导致触球速度变慢。 ***注意“旋转”*** 角动量

*** This is what im referencing when training speed and efficiency. *** No air roll is faster than spinning because your momentum is closer to the center of gravity of car. Limit Testing Limit testing is exactly what you would expect. Testing your limits in scrims or games. Just because you cant hit a double reset or make a backboard read doesn't mean you shouldn't attempt it. There is scientific evidence supporting the idea that failure contributes to improvement and learning. Neuroplasticity: The brain has the ability to reorganize itself and form new neural connections, a concept known as neuroplasticity. When individuals face challenges or failures, the brain responds by adapting and forming new pathways, enhancing problem-solving skills and resilience. Learning from Mistakes: Cognitive science suggests that learning from mistakes is a powerful way to reinforce learning. When errors occur, the brain is stimulated to identify and correct those errors, leading to a deeper understanding of the task or concept at hand. Adversity and Growth: Research on resilience and positive psychology emphasizes that facing and overcoming adversity, including failures, can contribute to personal growth. Embracing challenges fosters psychological resilience, adaptability, and an increased capacity to handle future difficulties. Feedback Loop: Failure often provides immediate feedback on what works and what doesn't. This feedback loop is essential for iterative learning and improvement. Analyzing failures allows individuals to adjust their approaches and refine their strategies. Motivation and Determination: Experiencing failure can serve as a motivator for individuals to strive for improvement. The emotional impact of setbacks can fuel determination, encouraging individuals to work harder and persist in their efforts to achieve success. Skill Development: In skill-based activities, like sports or gaming, failure is an inherent part of the learning process. Each failure provides an opportunity to identify weaknesses, refine techniques, and enhance overall performance through practice and adaptation. Mathematical MMR (Improvement) In many ranking systems used in competitive online games including Rocket League, your rank progression is influenced by a combination of factors, with win percentage being just one of them. The specific details can vary based on the game's ranking algorithm, but generally, a 57-60% win percentage is quite positive and would contribute to an upward progression in rank. However, it's essential to consider additional factors: Opponent Strength: The skill level of your opponents also matters. Winning against higher-ranked opponents might result in more significant gains, while winning against lower-ranked opponents might lead to smaller increases. 2 mmr vs 9 mmr. Consistency: Consistently winning matches is more impact than occasional wins. A steady performance demonstrates a more reliable skill level to the ranking system. Personal Performance: Some systems take individual performance into account. If you consistently perform well in matches (e.g., scoring goals, making saves), it can positively impact your rank progression. Rocket League is NOT one of these games. Therefore team interest should be overall. DO ANYTHING FOR THE WIN. Streaks: Winning or losing streaks can accelerate rank changes. A series of wins may result in a faster rank increase, while a series of losses might lead to a more rapid rank decrease. Match Difficulty: The difficulty of the matches played, which is influenced by the collective skill level of all players in the game, can affect your rank progression. Just because your 1500 doesn't mean that 1700 will be more difficult for you. Understanding that solo ques vs 3 stack and game mode influence is important in the rank up process. While a 60% win rate is generally positive, remember that ranking systems are designed to create a balance, and improvement may be gradual. If you consistently maintain a win rate above 50%, you should see a gradual increase in rank over time. However, the specifics depend on the game's ranking algorithm and its underlying mechanics. Taking in Rocket Leagues Mathematical MMR a player starting at 1664 at the beginning of season will hit the MMR below with X amount played at X win percentage. Games MMR Diffrence Win Loss 100 1715 +50 55/45 200 1760 +95 110/90 300 1795 +135 165/135 500 1840 +180 275/225 750 1890 +230 412/338 1000 1930 +270 550/450 1250 1980 +330 687/563 1500 2010 +360 825/675 2000+ 2050 +410 1100/900 As you can see an average win percentage at 55% shows that your net positive games cancel out losses over time. We as players either dont play enough to abuse this math or we get burnt out and play around 300 games. Strengthening Mental Performance Strengthening mental performance is crucial for achieving success in various aspects of Rocket League. Here are some strategies to enhance mental performance: Mindfulness and Meditation: Practice mindfulness to stay present and focused. Engage in meditation to improve attention and reduce stress before sessions. Goal Setting: Set specific, measurable, achievable, relevant, and time-bound (SMART) goals. Break down larger goals into smaller, manageable tasks. Write in a journal or google doc after every session. Positive Self-Talk: Replace negative thoughts with positive affirmations. Cultivate a growth mindset by seeing challenges as opportunities for learning. Healthy Lifestyle: prioritize regular exercise for improved cognitive function and mood. Maintain a balanced diet with sufficient nutrients and hydration.

Adequate Sleep: Ensure you get enough quality sleep for cognitive function and emotional well-being. Stick to a consistent sleep schedule. Stop the 3am weekended grinds and start going to bed and waking up at the same time. Stress Management: Learn stress-reduction techniques such as deep breathing and progressive muscle relaxation. Break tasks into smaller steps to manage overwhelming situations. 7 games on 15 min break. Take a break!! Stretch your hands drink some water! Continuous Learning: Stimulate your brain with new challenges and activities. (Limit Testing) Read guides, watch videos, or engage in hobbies that expand your knowledge on competitive gaming. Time Management: Prioritize tasks and focus on high-priority activities first. Use tools like calendars and planners to organize and plan your day. Social Connections: Cultivate positive relationships for emotional support. (X or Discord) Share experiences and challenges with friends or family. Visualization Techniques: Use mental imagery to visualize success and positive outcomes. Picture yourself overcoming challenges and achieving your goals. Brain-Boosting Activities: Solve puzzles, play strategy games, or engage in activities that challenge your cognitive abilities. Note - Playing chess boosted my MMR by 50-75. Positive Environment: Surround yourself with positive influences and a supportive environment. (Discord Servers) Minimize exposure to negativity and toxic situations. Seek Professional Support: If needed, consider seeking the guidance of a mental health professional for coping strategies and support. Reflect and Learn: Regularly reflect on your experiences and learn from both successes and setbacks. (Journal) Adjust your strategies based on what works best for you. 1v1 Isolations 1v1 Isolation Isolating the "First" challenge in 1v1, 2v2, and 3v3 is essential to gaining advantage. When you take ball possession the first thing you should do is isolate your first initial challenge. Don't locate the goal or anything else just the pressure. Step 2 - Get the beat. Play the ball around the opponent based off pressure direction. Players love 50's but 50's don't gain advantage and stall time for opponent recovery and unpredictable pinches. Get the beat every time! Creating an optimal situation for 2v1 and 1v0 situations. Isolation will take pressure off of your net by moving the ball downfield. Its okay to take 50's but, take them after the first isolation. Your value will increase because you get 1 beat + 1 50. 1 player for the value of 2. Move the ball quickly do not delay your time! Isolation is the simplest form of gaining a advantage and opportunity in Rocket League its a transition tactic and scoring enhancement. increasing your chances to score on other players is essential in maximizing pressure and mistakes made by high level opponents. Pressure (Defense) Pressuring as 1st Man Pressure in defined by Pressuring opponents and removing angles of operation and possible outcomes from geometric cutoff. Challenging for the teammate behind you making the save easier or even dunking/saving the shot or pass before it reaches the teammate for a counter attack. Look at the triangle of possible Goal Angles. The closer you get to the apex of the triangle to more car coverage you have. Making yourself appear bigger in net. This crash of pressure can be used in the midfield for possession or in net to cut down angle and make it harder to shoot. This is a field hockey example* Preventing Opponent Scoring: The primary goal of playing defense in Rocket League is to prevent the opposing team from scoring. Applying defensive pressure involves challenging the opponent, blocking shots, and disrupting their offensive plays. Forcing Mistakes: High defensive pressure can force opponents to make mistakes. By putting pressure on them, you increase the likelihood of them mishitting the ball, making a poor pass, or losing control, providing your team with opportunities to counterattack. Creating Counterattack Opportunities: Effective defensive pressure can lead to counterattack opportunities. Intercepting the ball or winning challenges in the defensive zone allows your team to quickly transition to offense, catching the opponent off guard and potentially scoring. Maintaining Field Control: By applying defensive pressure, your team can maintain control of the field. This control allows for better positioning, denying the opponent space, and limiting their options for attacking. Building Momentum and Confidence: Successfully defending against opponents builds team momentum and confidence. It can be demoralizing for the opposing team when they consistently face strong defensive pressure, potentially affecting their performance. Possession While possession in traditional sports often refers to controlling a ball or object, possession in Rocket League has a different dynamic due to the continuous nature of play and the unique mechanics of the game. In Rocket League, possession is more fluid and involves maintaining control and influence over the ball. Ball Control: Possession in Rocket League often means having control of the ball. Skilled players can use precise touches, dribbling techniques, and flicks to keep the ball close and navigate the field while denying opponents easy opportunities to intercept. (1v1 Isolation) Maintaining Pressure: Possession isn't solely about having the ball but also about applying pressure on the opponents. By keeping the ball in the opponent's half or making controlled passes, a team can maintain offensive pressure, limiting the opposing team's options and creating scoring opportunities. *Note* ^^^ Stop listening to people tell you stop booming the ball! BOOMING the ball downfield creates pressure. However, play the boom to OPEN SPACE! Booming the ball right back to the opponent does give away possession. Isolate your opponent and boom to opposite side of field or direction. "Make it awkward for them". Team Coordination: Possession is often a team effort. Coordinated passes and rotations among teammates can help maintain possession and create strategic opportunities. Players need to be aware of their teammates' positions and communicate effectively to control the flow of the game. Contesting Challenges: Winning and losing challenges is crucial for maintaining possession. When contesting 50/50 challenges, aim to position yourself favorably to retain control or force the ball into a beneficial position for your team. Adaptability: Possession in Rocket League is dynamic and can shift rapidly. Teams need to adapt their strategies based on the ball's position, their opponents' movements, and the overall flow of the game. There are Three good options every time. 1. Boom but only if you see that it will be tough for them to handle (High 2nd or 3rd) 2. Control and make a dribble or aerial play to advance (Opponent is far away) 3. Pass to teammate off their boom (Sees team in open space) 1 And 3 Aren’t always there. A lot of the time you need to do something with it (Catch and Flick) Possession is closely tied to offensive strategy. Teams that can move the ball in the opponent's half have a higher likelihood of creating goal-scoring opportunities. This involves smart passing, dribbling, and utilizing the walls and ceiling to maintain control. (1v1 Isolation) Compression Compression means being to close to the play and cutting off essential angles that could result in a goal for you or an easy save that you missed. Compression is when you get too close to the play. If you were to play further back, you could cover more area than if you were closer to the play. A symptom of compression is that you're going to be awkward on all balls. Advantage Zones There are things we call Advantage Zones which are areas in which you are not awkward on the play we want to figure out how to get into more Advantage Zones, that way we can always move forward on the ball and can hit it with lots of power and momentum. Speed is usually the cause of compression so using your brake before unpredictable hits such as fifties clears can increase your advantage Zone and allow you to take control of the ball Correct Advantage Zones

压缩修复

常见的压迫区域 《火箭联盟》中一些常见的压迫区域包括： - 后点 - 前点 - 第二人 此外，压迫大多发生在作为第二人或第三人时。 保持地面！使用翻转是最容易导致距离过近和过度投入的方式。 在不可预测的情况下随时准备接应球，能让你成为更具威胁的玩家，并能提高你的得分和救球能力。耐心是关键！ 转向半径 在《火箭联盟》中，转向半径指的是车辆能够多快、多紧密地转弯。这是游戏的关键方面，因为玩家需要高效地在场上移动，无论是防守、进攻还是尝试控球。车辆的转向半径受其设计、碰撞箱和速度的影响。《火箭联盟》中的不同车辆拥有独特的设计和碰撞箱，这会影响它们的转弯半径。通常，轴距较短且碰撞箱较宽的车辆能够实现更紧凑的转弯。以下以【Octane】和【Fennec】为例进行说明。 速度影响： 车辆的速度会对其转弯能力产生影响。在较高速度下，车辆的转弯半径通常会增大，导致难以进行急转弯。转弯前减速可以让你更精确地控制车辆的移动。（使用刹车可以覆盖更大的区域）

为便于更直观地查看上述图表： 绿色表示行驶速度（0 uu - 1599 uu） 蓝色表示加速速度（1600 uu - 2000 uu） 红色表示超音速（2300 uu）

速度越慢，转向就越灵活，因此覆盖的区域也就越大。 以下是游戏内速度如何影响转向半径的示例。 进化型玩法（走位） 进化型玩法非常容易理解，我们要做的就是将刚才讨论的转向半径和压缩效应结合起来。进化型玩法意味着我们要通过刹车来抵消压缩效应，同时增大转向半径并扩大优势区域。有很多玩家都在使用进化型玩法，目前的一些优秀玩家例子包括Motta、Zen或其他你喜欢的职业选手。我会列举三个职业选手在RLCS比赛中使用该玩法的例子。 Zen Seikoo Motta 问问自己，这些片段有什么相似之处？你能看到以下内容吗： 反压缩 优势区域 转向半径 适应性 为动量刹车（镜头震动） 进化型玩法并不意味着缓慢。移动是爆发性的！ 进化型玩法不是对你现有玩法的调整，而是对其的补充！运用上述概念，我们可以在自己的优势区域内适应并克服对手或队友带来的任何情况。压缩会让我们的水平下降，并损害我们为团队创造价值的能力。 解读高级防守 在《火箭联盟》中解读防守是一项技能，它包括快速分析对方球队的位置和移动，以便在游戏过程中做出有效的决策。 镜头意识： 使用右摇杆通过移动镜头来定期检查周围环境。这能帮助你收集关于对手、队友和球的位置信息。 位置意识： 留意场上对手的位置。观察那些专注于进攻或防守的球员，并预判他们的移动。 对手移动： 注意对手意图的迹象。如果他们正积极地向球移动，可能是想抢球或射门。相应地调整你的位置。留意回防或拾取加速道具的对手，这能为你创造进攻机会。 识别防守解围： 预判对手何时试图将球从防守区域解围。准备好拦截或重新控制球，以保持进攻压力。（第三人称视角） 适应性： 动态解读防守并适应不断变化的局势。对手可能会快速切换攻防角色，因此灵活调整策略至关重要。【1v1单打】 从回放中学习： 回顾比赛回放是提升防守解读能力的宝贵工具。分析对手和自己的移动与决策，找出需要改进的地方。 示例1

无法翻译的内容，已按规则删除。

示例3 车辆外观安慰剂 在《火箭联盟》中，“车辆外观安慰剂”指的是一种心理效应，即玩家认为游戏内车辆的视觉外观或设计会影响自己的表现，尽管不同车型的实际游戏机制保持一致。换句话说，因车辆外观或设计选择而产生的“性能更好”的感知，可能会产生安慰剂效应。 个人偏好： 玩家可能对某些车辆、贴纸或颜色组合的美观度有个人偏好。对视觉设计感到满意的心理因素，可能会对玩家的心态和表现产生积极影响。确认偏误： 一旦玩家认为某款特定车辆设计能提升自己的表现，他们可能会选择性地注意到使用该设计时表现出色的情况，从而强化这一信念。这就是所谓的确认偏误。 社区认知： 《火箭联盟》社区内的讨论，包括社交媒体、论坛以及内容创作者的观点，可能会让玩家觉得某些车辆更有效或更受欢迎。这会影响玩家根据高水平玩家或广大社区的感知偏好来采用特定的车辆设计。 心态与信心： 车辆设计带来的安慰剂效应可能与玩家的心态和信心密切相关。如果玩家认为自己使用某辆车时表现更好，他们可能会以更自信、更专注的状态进行游戏，这有可能提升他们的实际游戏水平。

视觉改进能让你表现更稳定！试试“安慰剂”预设。 重型车辆bug 重型车辆bug并不存在。 查看比赛统计数据就能轻松解释这一点。当你平均速度为1600 uu，第二天变成1500 uu时，你会感觉车辆变重。而采用较慢游戏风格的玩家往往不会遇到这种情况。 如果你想要一个“作弊手段”，可以使用dwm.exe技巧来加快输入曲线，使其看起来更快。这会让你感觉车辆非常轻盈，从而消除所谓的“bug”。关于dwm.exe技巧的信息，可以在我的“减少输入延迟”指南中找到。 总结（注意！） 这是一份我正在积极完善的综合指南。未来几周将会有编辑和大量补充信息添加进来。我会发布当前版本的指南，并在接下来几周内进行完善。

请在下方提问！祝你好运！